Our Discs and Resistance Bands can expand the range of gliding exercises, reducing the risk of injury and increasing flexibility. It allows you to have a full-body workout and dance workout, Pilates, muscle shaping, and yoga strengthening.
Our disc is double-sided, the smooth side for carpets, rug and fabric surfaces, and the side fabric for hard floors. You can combine the resistance bands to give different resistance levels for your workouts. Our discs and resistance bands are excellent for home workouts in the gym and outdoors